Easy Summer Seafood Salad

Instructions

Looking for a fresh, healthy meal that’s ready in minutes? This Easy Summer Seafood Salad is packed with protein, vibrant vegetables, and a light homemade lemon dressing. Made with Klaas Puul’s Seafood Mix, it’s the perfect recipe for warm summer days, quick lunches, light dinners, or entertaining friends and family.

Tender seafood is lightly pan-fried and tossed with crisp salad greens, juicy cherry tomatoes, cucumber, and red onion before being finished with a simple garlic and lemon dressing. It’s a refreshing Mediterranean-inspired salad that’s nutritious and simply delicious.

Method

1. Prepare the Seafood

Drain and rinse the Klaas Puul’s Seafood Mix under cold water, then gently pat dry with kitchen paper.

2. Cook

Heat a drizzle of olive oil in a frying pan over medium heat and cook the seafood for 2–3 minutes until heated through. Remove from the heat and allow to cool slightly.

3. Make the Dressing

Whisk together the olive oil, lemon juice, garlic, parsley, salt, and pepper until well combined.

4. Assemble the Salad

In a large serving bowl, combine the salad leaves, cherry tomatoes, cucumber, and red onion. Add the cooked seafood and drizzle over the dressing.

5. Serve

Gently toss everything together and serve immediately with extra lemon wedges if desired.

Serving Suggestions

This seafood salad pairs perfectly with:

• Crusty bread or garlic toast
• Avocado slices
• Quinoa or couscous
• Grilled corn on the cob
• A chilled glass of white wine or sparkling water with lemon

Recipe Tips

• Pat the seafood dry before cooking to achieve the best texture.
• Add avocado or feta cheese for extra creaminess.
• Fresh herbs such as dill, basil, or parsley work beautifully in this salad.
• For extra crunch, top with toasted seeds or nuts.

Why You’ll Love This Recipe

• Ready in under 20 minutes
• High in protein
• Fresh, light, and full of flavour
• Perfect for summer lunches and dinners
• Made with simple everyday ingredients
• Naturally gluten-free